Athletic Development, Performance
&
Rehab

WE DO ATHLETES

2025 Off-Season Program

pre-sale

Off-Season Program HERE

Trusted By


For those who are willing to do what others won’t,

So you can do the things, others can’t.

 
Senior Program
 
Youth Program
 

A training system like you’ve never experienced,

get the best out of your training…

or your money back!

Is this program for you?

Firstly, let’s clarify, this is NOT for you if you… :

  • enjoy the same boring program over and over again.

  • don’t like getting results.

  • like to train like a bodybuilder even though you aren’t one.

  • enjoy Tik Tok exercises.

  • don’t priorities yourself.

BUT…

If you want... :

  • to work HARD.

  • to RUN OUT games.

  • to LEAD the pack in fitness.

  • to SHRUG off defenders.

  • to OUTRUN the opposition.

  • to have highlight worthy TACKLES.

  • to have elite chase down SPEED.

  • to jump HIGHER than the pack.

Then this is for you.

We run a strict system that rewards those who are dedicated and committed to the program.

So if you want guaranteed results, and to take your performance to the next level, then come see what we’re about.

 
Enquire Now

What we have to offer…

Athletic Development

Whether you’re a youth athlete needing the right development, or a seasoned veteran trying to get up on the competition this season, I can help.


Rehabilitation

Take you through the mid to end stage rehab, return to training, to games then playing better than you were before. We implement practices developed and refined from years of study and practical knowledge.


Check out the ATP In-Season Program

In-Season Program

What do others say about ATP?…

 

YouTube

Find this, and many more exercise demonstrations on my YouTube channel - ATP Performance Physiology, on YouTube.