2024 Off-Season Program

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For those who are willing to do what others won’t,

So you can do the things, others can’t.

 
 

A training system like you’ve never experienced,

get the best out of your training…

or your money back!

Is this program for you?

If you are someone who;

  • Enjoys the same boring program over and over again.

  • Likes not getting results.

  • Wants to train like a bodybuilder even though you aren’t one.

  • Doesn’t want a coach to guide you through a program.

  • Is happy chop, changing, swapping exercises to the new shiny exercise on Tik Tok

  • Or someone who wants to come as they please to their sessions…

Then I’m not the person for you. BUT…

BUT, if you’re willing to put the work in, dedicate a measly few hours a week to your training, then you will reap the benefits that will see you rocket your potential to the next level.

We run a strict system that rewards those who are dedicated and committed to the program. So if you want guaranteed results, then come along for the journey.

You’re my type of people.


Athletic Development

Whether you’re a youth athlete needing the right development, or a seasoned veteran trying to get up on the competition this season, I can help.


Rehabilitation

Not only rehabilitate your injury, but become a better athlete and return back to the field better than before through a strong rehab system learnt through Uni and practical experience.


Check out the ATP In-Season Program


What do others say about ATP?…

 

YouTube

Find this, and many more exercise demonstrations on my YouTube channel - ATP Performance Physiology, on YouTube.